Tilapia fish is very popular in the Philippines, there are variations of tilapia recipe such as ginataang tilapia (cooked in coconut milk), paksi or pickled, sasalsiado (cooked and simmered with tomatoes and onions, and so on..Today I cooked Asado or fish steak instead of Bistek (beef steak) so simple, quick and easy to prepare, but great tasty, delicious and healthy Tilapia fish recipe...
Asadong Tilapia (fish steak) recipe
(please watch the video below for cooking procedure)
Ingredients:
2 medium tilapia fish
minced garlic
1 medium onion
lemon juice (from 1 lemon)
ground black pepper
salt
1 piece bay leaf
2 to 3 tbsp soy sauce
water / cooking oil
Marinate tilapia in soy sauce, garlic,
and lemon juice, place roundly sliced
onions and bay leaf on top,cover with
plastic wrap and let stand for 30 minutes
to one hour.
after more or less than 1 hr, drain the fish
and separate onion and garlic from the
marinade and set aside
In a large skillet or frying pan
fry the tilapia fish until golden brown
In the same pan, saute garlic and onion
remove onion once it become translucent
or in half cook texture
pour marinade sauce
add fried tilapia fish
add onions
cover and simmer for few seconds
turn off the heat, garnish with scallions
and thinly sliced onion and serve.......
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