How to cook healthy and delicious Tinolang Manok w/ Chayote
Tinolang manok w/ Chayote
(please watch video below for cooking procedure)
Ingredients:
500 grams chicken with bones
1 tbsp minced garlic
1 tbsp ginger (cut into strips)
1/2 cup chopped onion
1 large chayote
2 cups cut spinach
2 pieces long green chili
1 tbsp patis (fish sauce)
1 tbsp cooking oil
salt
ground black pepper
water
Heat oil in a cooking pot
Saute garlic, ginger and onion
Add chicken, stir until change color
Add patis,salt and pepper,stir
Cover and simmer for few secons
Add water
Bring to a boil
Cover and cook until tender
Add chayote
Cover,(don't over cook the chayote)
Add spinach and long green chili
Taste and correct seasoning
Tapsilog is very popular Filipino traditional breakfast, very simple and easy to prepare, Tapsilog is the term used for TAPA (beef)SINANGAG (garlic fried rice),ITLOG (fried egg)it is a combination for one meal which is served for breakfast.
Tapsilog recipe
(please watch video below for cooking procedure)
Ingredients:
300 - 500 grams beef
1 tbsp minced garlic
ground black pepper
salt
1 tbsp soy sauce
1 tbsp lemon juice
2 large eggs
2 - 3 cups plain white rice
cooking oil
Combine soy sauce,lemon juice
minced garlic, pepper and salt
Marinate beef for over night
Heat cooking oil in non stick pan
fry beef together with garlic
until golden brown
In a large frying pan
Fry garlic until become toasted
Add the rice and season with salt and pepper
taste and correct seasoning
Fried eggs, serve hot with hot cofee
or hot chocolate, ENJOY!
Sago and Gulaman is Filipino's favorite sweet beverage,it is made of brown sugar syrup (arnibal) tapioca pearl (sago) and gelatin (gulaman) and flavored with banana essence.Give a try and Enjoy! this fantastic refreshment beverage!
Sago at Gulaman recipe
(please watch video below for procedure)
Ingredients:
1 piece gulaman bar (10 grams)
66 tbsp white sugar
(food color optional)
1 cup tapioca pearl(sago)
2 1//2 to 3 cups brown sugar
6 cups water
few drops of banana essence
Cut the gulaman bar into pieces
Add in a boiling water
Add 6 tbsp white sugar
and boil until completely dissolved
Strain the dissolved gulaman
Divide into 3 and add color as your choice
Transfer into aluminum wares
Let it cool and firm for 2 hrs
In a boiling water boil tapioca pearl (sago)
Stir occasionally until floating in top of
boiling water
Making Syrup:
Bring 6 cups water to a boil and add
brown sugar, stir gently until sugar
completely dissolved
add a few drops of banana essence
Prepare all the ingredients
Cut the Gulaman (gelatin) as desired
Combine all the ingredients
Add some pieces of ice
And now it's done! ENJOY!
Atcharang Papaya (pickled green papaya) is one of the famous Filipino appetizer, it is made from grated or julienned fresh green (unripe) papaya.
Atcharang Papaya recipe
(please watch video below for procedure)
Ingredients:
3 medium fresh green papaya
1 medium carrot cut into strips
1 large bell pepper (red,yellow or green)
(cut into strips)
6 pieces shallot (peeled and sliced)
1/2 cup of red onion (sliced)
1 head garlic (peeled and sliced)
2 tbsp young ginger (cut into strips)
1/2 cup raisins
1/2 cup salt
5 - 6 cups white sugar
5 cups vinegar
sterilized container glass jar
Peel papaya remove the seeds and grate
Mix salt with grated papaya to help
bring out it's juice, you can use cheese cloth
Squeeze it deeply to bring out all
bitter papaya juice
Rinse once with cold or ice water
and squeeze it again to remove water
Put papaya in a stainless bowl seasoned
with ground black pepper, add together
the all of ingredients, set aside
Prepare the pickled solution
In the sauce pan, put vinegar and sugar in
Bring to a boil for about 5- 10 minutes
Stir occasionally until sugar is disolve
turn off the heat
Arrange Atchara in a glass container jar
Pour with brine solution, cover it and wait
until cool down before refrigerate,
You can serve this Atchara after 2 days
Have a try and ENJOY!
