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Saturday, August 9, 2014

"Sardines with Spinach"

This recipe is very simple and easy,canned sardines in tomato sauce,sauteed in garlic, onions, tomatoes and your choice of vegetables that is available in the ref,
                                                  Sardines with Spinach
                                  (please watch the video below for cooking procedure)
                                         canned sardines (250 grams)
                                         minced garlic
                                        chopped onions
                                        sliced fresh tomatoes
                                        ground black pepper
                                        1 tbsp cooking oil
                                        1/2 cup water
                                         Heat a medium sauce pan,add cooking oil,
                                        saute garlic, onions and tomatoes
                                        add canned sardines,add black pepper and salt
                                        add water, simmer for few seconds
                                        add spinach and let simmer for 1 or 2 seconds
                                      turn off the heat, serve immediately...
                                      the best partner for totang talong (eggplant omelette)
                                      with ripe mango...      

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